Practitioner-Curated Supplements

Stop guessing.
Start supplementing with purpose.

The supplement aisle is overwhelming on purpose. Most products are under-dosed, unverified, and built for marketing. Not results. As your Functional Nutrition Counselor, I only recommend what I would take myself.

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Professional-grade brands · Client discount included · Delivered to your door

You'll be prompted to create a free Fullscript account. It takes less than a minute and unlocks your 10% discount plus free shipping on orders over $50.

Why Fullscript

Not all supplements are created equal.

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Third-Party Tested
Every brand on Fullscript is vetted for purity and potency. What the label says is what is in the bottle.
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Therapeutic Doses
Professional-grade formulations use doses that actually move the needle, not the minimal amounts found in most retail brands.
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Client Discount
My clients save compared to retail pricing. Create a free account and the discount applies automatically at checkout.
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No Clinic Visit
Browse my curated protocols, place your order, and receive everything directly at home. Simple as that.
Order supplements through my Fullscript store.

How It Works

Three steps. That is all it takes.

01
Create Your Free Account
Click the dispensary link and set up your free Fullscript account. It takes less than two minutes.
02
Browse My Protocols
Explore the five curated protocols I built specifically for women in midlife. Each one targets a different area of your wellness.
03
Order and Receive
Place your order at your client discount and receive everything directly at home. No waiting rooms. No guesswork.

My Curated Protocols

Five protocols. Each one built for where you are right now.

These are not generic supplement stacks. Each protocol was designed around the specific patterns I see in women 40 and beyond: the gaps, the symptoms, and what actually moves the needle when the doses are right.

Nourish
Nourish Protocol
Stable blood sugar and reduced inflammation are not optional extras in midlife. They are the conditions under which hormones can actually function. This protocol addresses the nutritional gaps I see most consistently, before we even start talking about symptoms. The goal is simple: give your body the raw materials it needs to feel steady, energized, and satisfied.
Restore
Restore Protocol
If your sleep has changed, your patience has shortened, and you feel wired and tired at the same time, this protocol was built with you in mind. Cortisol dysregulation is often the first casualty of perimenopause. These supplements work together to support nervous system regulation and help your body find its way back to a more natural rhythm. This pillar is where we help you exhale. Give it four to six weeks.
Strengthen
Strengthen Protocol
Muscle and bone loss accelerates significantly after 40, and most women are not told that until they are already feeling the consequences. This protocol supports the progressive resistance training you are doing in the Strengthen pillar, giving your body what it needs to build lean tissue, protect bone density, and sustain energy. Supplements fill gaps. They do not replace consistent movement and adequate protein, but paired together, the results are real.
Hormone Harmony
Hormone Harmony Bundle
This bundle is for women in the thick of perimenopause who want targeted nutritional support for hormone metabolism and adrenal function. As ovarian production declines, the adrenal glands become the primary source of sex hormones, so supporting them matters. The goal is not chasing one lab value at a time. It is gently nudging your whole system toward better balance. Always work alongside your healthcare provider with this one.
Calm & Steady
Calm & Steady Nervous System
For the midlife woman who is doing all the right things and still feels overstimulated, edgy, or unable to truly rest. Perimenopause and beyond can disrupt the stress-sleep-hormone loop in ways that are real and measurable: racing thoughts at night, light or broken sleep, morning exhaustion, and that feeling of being on high alert all day. This protocol pairs targeted support options with the daily nervous system practices woven through the Restore and Hormone Harmony pillars. The goal is not to shut your body down. It is to teach your system that it is safe enough to rest, heal, and respond to all the other work you are doing.

Specific supplement options related to the Calm & Steady Nervous System protocol are offered privately through the Fullscript dispensary and are for educational purposes only. They are never a substitute for personalized medical advice from your healthcare provider.

Your body is worth professional-grade support.

Create your free account, browse my protocols, and order at your client discount. No clinic visit. No guesswork. Just the right supplements for where you are right now.

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Shanae Smith is a Certified Functional Nutrition Counselor (Full Body Systems, Functional Nutrition Alliance) and ISSA Certified Personal Trainer, not a licensed physician. Supplement recommendations are educational in nature and do not constitute medical advice. Please consult your healthcare provider before beginning any new supplement protocol.