Founding Member Pricing: $97 · Price increases after this round. Spots are limited.
Starter Kit Hormone Tea Guide 21-Day Reset 1:1 Coaching 6-Week Cohort · $497
21-Day Midlife Bloom Reset™

Your Body Changed…
But No One Gave You a New Strategy.

In just 21 days, reset your metabolism, energy, and confidence using the Midlife Bloom Method™, designed specifically for women 40+.

This is not another diet or workout plan.
This is a system built for your body right now.

$97

One-time · instant access · founding member price

🧬Hormones
💪Strength
🥕Nutrition
⚡Energy
🌸Confidence

This program was created for you if...

You're not doing anything wrong.

Your body just needs a different approach.

Most programs tell you to eat less and do more.

That might have worked before.

But in midlife? It backfires.

Because your hormones, metabolism, and recovery have changed.

That's why I created the Midlife Bloom Method™: a system designed to help you work with your body, restore energy, rebuild strength, and reset your metabolism.

In just 21 days, you'll begin to feel the shift.

⚡

More energy

🌿

Less bloating and inflammation

✨

Improved digestion

💪

Stronger, more responsive body

🌸

Renewed confidence

How the three weeks work.

1
Week One
Reset

Reduce inflammation, improve digestion, and calm your system. Your body gets a clean slate.

You'll start feeling lighter within days.
2
Week Two
Rebuild

Boost metabolism, build strength, and stabilize energy. Your body begins responding again.

The momentum starts here.
3
Week Three
Bloom

Lock in habits, increase fat-burning efficiency, and feel confident again. This is where it all comes together.

You feel like YOU again.

Everything inside the reset.

Most programs weren't built for this chapter.

Most Programs

  • Focus only on calories and cardio
  • Ignore hormonal changes entirely
  • Leave you more exhausted than when you started
  • Give you a plan, not a system

This Program

  • Aligns with your biology and hormone cycle
  • Combines fitness, nutrition, and lifestyle
  • Builds energy instead of depleting it
  • Gives you a system you carry forward for life

Where you start. Where you finish.

Before
Tired
Frustrated
Stuck
Overwhelmed
After
Energized
Strong
Clear
In control
Confident

Why I built this.

After years of helping women in midlife, I realized something. They weren't failing programs. Programs were failing them.

Because most plans don't account for hormonal shifts, metabolic changes, or real-life stress. They were built for a different body at a different stage of life.

My why is personal. In my early thirties I had a hysterectomy and was thrust into menopause overnight. No doctor told me what to expect. No one talked about bone loss, nutrition, or what kind of movement would actually help. For the next 20 years I figured it out on my own — through hot flashes, night sweats, and weight that wouldn't budge no matter how hard I trained or how clean I ate.

What I built for myself over two decades is what I now teach women in six weeks. I built it so you don't have to figure this out alone.

Shanae Smith — ISSA CPT · CFNC · CCWS
⚠️
$97
Founding Member Pricing

Price will increase after this round.

Limited spots available at this rate.

You are getting in at the lowest price this program will ever be.

You're not starting over.
You're rebuilding the right way.

Twenty-one days is enough time to feel the difference. The roadmap is ready. The only thing missing is you.

This is your next chapter.
Let's make it your strongest one yet.

You've spent enough time fighting your body. In 21 days, you'll understand it. That changes everything.

Let's bloom 🌸

$97 one-time · founding member price